Mental Health

Female Patient

Licensed Therapist

We provide individual psychotherapy to adults and teenagers from a variety of backgrounds and needs. We help clients navigate life-changing events such as coping with grief and loss, trauma, PTSD, depression, anxiety, coming out and other LGBTQ concerns, faith transitions, and mixed-faith marriages.

Our therapists utilize a variety of psycho-therapeutic and evidence-based approaches; including EMDR, Acceptance and Commitment Therapy, Internal Family Systems, Mindfulness-Based Stress Reduction, and Mindful Self-Compassion. I will meet you where you are in your journey, help you connect with your strengths, and assist you in your growth and transformation.

Schedule online. It's easy, fast and secure.

Therapist

Life Coaching

Therapy vs. Life Coaching

Therapy and life coaching are foundationally different professions and services.

"Therapy is about helping you to identify what particular life experiences you've had that limit the way that you show up and how you see yourself in this world," Fisher explains. "Therapy goes through actually exploring what particular life experiences you've had in the past and clearing a lot of the baggage and the hurt and pain."

"The coaching piece comes once you've done that work and we're ready to say, 'Okay, let's be intentional about how you do want to live your life.' What strengths would you like to find in yourself? What inspires you and what are you passionate about?"

Schedule online. It's easy, fast and secure.